OUR VISION
To make the state-of-the art facilities and assessments available for and affordable to all athletes irrespective of age, gender, fitness levels and socio-economic status.
OUR MISSION
Sports Science Center is a movement, an initiative for a better and an integrated platform to train the right way, motivate , and aspire the dreams of many.
THE PROCESS FOR GROWTH OF AN ATHLETE
The Center for Sports Science combines science, innovation and specialized training to suit each athlete’s individual needs. The one-size-fits-all approach to sports performance is outdated. Today, the best athletes and teams approach training based on the unique needs of each athlete, which vary according to sport and position within a sport. We focus on science-based performance training to enhance technical sports skills to ensure that each athlete reaches their full athletic potential. After discussing an athlete’s specific goals, we use the copyrighted protocols developed by our sports science team, which are both sport-specific and position-specific. We look at each athlete through a scientific lens by analyzing his or her individual kinetic, neurological, musculoskeletal ability and aerobic capacity. Using 3D kinematic and motion analysis, we identify movement patterns and muscle imbalances that are specific to the athlete’s specific sport and position. Our team of experts uses this information to precisely individualize training that ensures optimal performance of that athlete and improves timing and accuracy. Methods used by the CSS encompass not only performance training, but also nutrition, recovery methods to improve the range of motion, reduce the risk of injury and maximize performance.
Methodology
MEASURE THE PREVIOUSLY IMMEASURABLE
Understand and train your kinetic, neurological, musculoskeletal + aerobic capacity affects your performance.
UNLOCK YOUR TRUE POTENTIAL
Transform performance by correcting deficiencies + by strengthening dominant muscle patterns specific to your sport.
GAIN A COMPETITIVE EDGE
Gain and sustain a competitive edge with our evidence-based methodology that analyzes each athlete through a scientific lens
RECOVER FASTER
Increases in strength, mobility and pain reduction for pre- and post-game recovery as well as in sports-related injury rehabilitation.
AVOID THE SIDELINES
Reduce the risk of chronic overuse injuries caused by incorrect movement patterns and physiological imbalances.
TRAIN SMARTER
Accelerate your muscle gain and improve your power, timing and speed more effectively than athletes who use conventional strength training